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Thank you for being part of Mi Hermana — Latina Health Champions®. The purpose of Mi Hermana is to share knowledge to prevent chronic diseases and to build community among ourselves and the women we reach. All the Mi Hermana resources are in English and Spanish.

In total, Mi Hermana includes seven sessions or classes. The title of the first session and last sessions are the same to emphasize that care begins and ends with the person. The information in each session builds on prior sessions, with the ultimate goal of developing a plan for each person in the last session. The sessions and the order in which they should be given are presented below and include updates as indicated.

 

Click on the preferred language to download the PowerPoint.

Caregiving Starts with You

Español

Our Digestive System

Español

The 3 I’s — Immune System, Infection and inflammation

Español

Skin, Bones, and More

Español

Seeking Well-being

Español

Our Community — Everyday Health

Español

Caregiving Starts with You

Español
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